“Yoga with Helena is a ‘light’ experience in every way. From her sense of humour to her spiritual beliefs – it’s all with and about love. She will push you to leave your comfort zone with full support and encouragement, taking you beyond the boundaries mentally and physically. She’s a de-light!”
Tamzin, London
“I would definitely have to say how much I have enjoyed the pre-natal yoga classes, as I feel its not just good for me physically in preparing for the birth, but a fab bonding experience with my baby, where I get to spend a bit of time concentrating just on the two of us. I’ve also met some really lovely people and I look forward to it every week!”
Amanda, Hitchin
“Helena is that amazing combination of the ultimate professional, with top training and experience, along with a wonderfully soothing nature that is always calming and ultimately supportive – no matter what your lifestyle. Helena finds it easy to relate and to provide sustainable solutions for the needs of body, mind & soul!” Patricia, Sussex
“Helena’s relaxed approach helped me to recognise the importance of honouring my body, she has a unique ability to challenge in the most warm and wondrous way that everything she says just makes sense.”
Lora, London
Helena Bingham has been a true inspiration to me and attending her yoga lessons in Italy this summer proved to be a life changing experience. Having never tried yoga before Helena was patient understanding and encouraging. Since returning I have changed my diet lost nearly a stone in weight and continued with the yoga non of which I would every have achieved without her continual support and guidance. Jane – Italy 2008
“H – holistic healer, E – energetic, L – loving kindness, E – enriching and evolving, N – nourishing, A – amazingly understanding”
“The only yoga teacher who I’ve met who is honestly interested in teaching others and not just in it for themselves. A yoga teacher for real people, with an amazing insight into how simple life should be if we only listen to ourselves”
Lindsay, London
“In 2005 when trying to both lose weight and lower my chronically high cholesterol, I had the fortune to both meet and consult Helena Bingham. Over course of one session, she was able to identify the areas of my diet which may have been contributing to the above issues. Over the next weeks and months I achieved a satisfactory weight loss, and a significant reduction in my cholesterol levels, leaving both myself and my doctor happy with the outcome.
The lifestyle I had was untouched, and the new regime easy to incorporate into my daily life. I would recommend Helena Bingham to anyone, for sound nutritional advice.
David, South London
I had always had eczema on my hands, both as a child, when it was controlled with steroids and then, as an adult when I tried numerous creams and remedies which at best, would work for a while and at worst would not work at all. When I ‘hit’ my mid- forties however, the eczema was becoming more and more persistent – longer bouts and much more unsightly and painful. Apart form being very distressing emotionally, I was hardly the best advertisement as a Health Practitioner and Teacher!! Financially it was also disastrous – I had to completely give up Massage with oils which I not only loved, but was a large ‘chunk’ of my regular work. It was then that a colleague and friend recommended Helena Bingham and I contacted her for help.
Helena’s method of appropriate nutrition, cleansing techniques and care for the body worked! Within 4 weeks my eczema had significantly reduced and within 8 weeks it was completely gone. 3 months later there is absolutely no sign of it. Helena is extremely supportive and is always willing to share her wealth of knowledge freely and with love. She makes healing the self a loving and joyful journey. In short, she has restored and renewed my life – I can’t thank her enough
Sally, London