| Visit www.nutritionfriend.com for information on Nutrition offering natural weight loss programs, pregnancy nutrition, natural nutrition consultations, and natural detox. Consultations are available online as well as in and around Bedfordshire, Hertfordshire and Cambridgeshire.
I teach Hatha Yoga classes and retreats, Prenatal Yoga and Postnatal Yoga which compliments my Doula Services. My brand new friendly and practical prenatal dvd will be released very soon!
I have Prenatal Yoga classes and Postnatal Yoga classes in Bedfordshire and Hertfordshire plus my usual glorious Hatha Yoga Retreats in Italy this summer. For more information and bookings please email me via my contact page and I will get back to you as soon as I can. Navigate through my pages to find more information.
With Best Wishes, Helena
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