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Posted on Saturday Aug 21 10:11:00 BST 2010
WOW - I love this product! This really is the extremely busy, working professionals health dream in a capsule!

No responsibilty of having to measure out flax oil with lethicin and then bee pollen or have it with yogurt to make it live - just pop the damb thing straight into your mouth and bobs your lobster! Or in this case - cells are alive!

Omegsmart may not be for everyone (as its not suitable for vegans - contains fish oil) but for my job of having to encourage the use of Essential Fatty Acids, oils & emulsifiers this really does just press all the buttons!

Delivers a blend of essential fatty acid oils (omega 3, omega 6, omega 9) from fish oil, flaxseed oil, borage oil, pumpkin seed oil and olive oil, which have been emulsified with lethicin and glyceryl monoglycerides to assist and aid better absoprtion and utilisation within the body of the oils.

Isn't that impressive! For a health adviser like me this is heaven sent especially when clients just don't have time or interest to source all the individual bits themselves!

And if you want healthy, glowing and amazing skin you know you have to get your essential oils in!

Buy your Omegsmart here!
Posted on Thursday Jun 3 3:26:00 BST 2010
It isn't really lemonade at all but green juice with lemon in that really is an amazing way to get LOADS of enzymes into your body in big hits!

This is the recipe:

1 head Organic Celery (yep that's the whole thing!)
1 Lemon (and you don't have to peel it as long as its organic!)
1 Organic Apple (optional) depends on how sweet you are! Or how sweeet you like it!)
4 large Kale leaves (or I sometimes use a large handful of spinach or 2)
1 inch Ginger! This is great if you feel the cold!

Put it all through the juicer and drink immediately... take your time though!

Remember - eat your juice and drink your food!

This is a great for detox regimes and an excellent way to enhance vitality and energy!
If it makes you feel sick, water it down a little to begin with or maybe just make 1/2 the quantity to start.
Like anything honour how YOU feel and use you instincts to gradually make changes!

Happy Green Lemonade!
Posted on Friday Jan 8 4:06:00 GMT 2010
This Brazil Nut Milk is raw, vegan and totally nutrient dense and makes fantastic hot cinnamon chocolate!       
       
1 Cup Brazil Nuts (Soaked 1 Hour)       
6 Cups Spring Water (or the best water you have)       
1 T Lethicin (Superlec Granuels)       
2 T Organic Virgin Coconut Butter       
2 T Raw Organic Honey or Agave Nectar       
1 T Vanilla Essence (non Alcohol & Organic)       
1/4 tsp Himalayan Pink Salt       
       
Add all the ingredients into your blender and blend away for a good 2 minutes (but don't blow your blender)!       
Then place through a Nut Milk Bag to be left with the creamiest, smoothest wonderful dairy milk alternative!       
       
To make this into Hot Cinnamon Chocolate warm the brazil nut milk gently (don't boil as it seperates and KILLs the goodness!) and then add 1/2 tsp cinnamon & 1 tsp cacao powder - Yum!  

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